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Balance 4 Life

   Balance 4 Life: mind. body. spirit.work.


Our Mission Statement -  To help create an inclusive environment in which all employees can achieve their best self by providing inspirational, motivational, and holistic opportunities to achieve and maintain healthy lifestyles.


 Event Links


 5K Races near/around West Salem                                                     YMCA Personal Training Info

Lacrosse Get Active website                                                            Fitness and Wellness App Resources

Minutes in Motion Gunderson Lutheran - 6 week challenge 

       ~Registration starts February 15
       ~Starts March 21st!

Festival Foods Grandad Half Marathon - May 6-8

Firecracker 4 mi - July 2

Tunnel to Towers - September 11

The Color Run Tropicolor 2016 - September 24!!  more info to come....